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The stimulus (or conditioning) phase is the longest part of your workout. It is the part of your workout in which the main exercise will be performed (eg: running, biking or lifting weights).
::"Skip the lies, go straight to the health.":: |
The stimulus (or conditioning) phase is the longest part of your workout. It is the part of your workout in which the main exercise will be performed (eg: running, biking or lifting weights).
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