21 Feb 2012 The Heart Attack Grill is a hospital themed restaurant in Las Vegas serving fast food that makes McDonald's and Burger King look healthy. The waitresses are dressed as nurses while the customers wear hospital gowns and are referred to as patients. Last week, one of the "patients" turned into an actual hospital patient when he had a real heart attack while eating at the grill.

20 Feb 2012 The types of food you eat will have a huge impact on your overall health. A diet filled with sugar and saturated fat can increase your risk for cardiovascular disease, strokes and diabetes while a diet filled with healthier options can prevent many of these conditions.

17 Feb 2012 Protein is the building block of all tissue in the body and as such, is required by everyone, not just bodybuilders and powerlifters. Protein gives the body the materials it needs to build new tissue and repair damaged ones. An adequate amount of protein will help you build muscle, get stronger and reach your fitness goals.

16 Feb 2012 Carbohydrates are one of the three macronutrients (carbs, fats and proteins) that the body uses for energy. A pervasive diet myth is that carbohydrates cause weight gain. The truth is that excessive calories cause weight gain. Carbs have much less to do with unwanted weight than your overall calorie intake. Eliminating all carbs from your diet is a horrible idea and will lead to an unhealthy lifestyle.

14 Feb 2012 Properly reading a nutrition label is a basic skill that everyone who is interested in staying healthy needs to learn. Too often, food manufacturers market an item as healthy when in fact it's no different than the average unhealthy product on the shelf.